Forty Hadiths On Ramadan

Hadith No. 34

Eating of sahari

The Holy Prophet (peace be upon him and his progeny) has said: Eat your 'sahari' (the morning meal before the start of a fast) even if it is (mere) mouthfuls of water, for the blessings of Allah are upon those who eat the sahur.Tahdheeb al-Akhaam, vol. 4, pg. 198